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 Bikram Yoga for Core Strength and Basketball
Bikram Yoga keeps John in shape. Here he tells how it works for him.
We're at the Bikram Yoga Studio in Norwalk, CT.
http://www.bikramyoga-ct.com/index.html 203 853-9642
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Video by Lauren Traub Teton, exclusive for www.Twifties.TV. |
 Twifties in Action, Janice - Yoga and Kayaking
Janice is an ebullient and vital Twifty woman that we met on the Pier in Piermont. She swears by yoga for staying fit, and we watch her launch her kayak and paddle off into the sunset of the Hudson River. She loves the Birchwood Center in Nyack and Yoga Zone (now Yoga Works) in Irvington, NY.
Video by Lauren Traub Teton exclusive for Twifties.TV. |
 Sand Skiing on the Beach, Twifties Style
Mike Crocco traded in the Nordic Track for a pair of cross country skis and shooses 5 miles a day on Fort Laurderdale Beach. This Twifty well over 60 is in fantastic shape and health. See the video to find out how old (or young) he really is!
Video by Lauren Traub Teton exclusive for Twifties.TV. |
Did you know that soy sauce often contains wheat and gluten? And that soy itself is one of the eight major food allergens? This recipe takes just 2 minutes to concoct and will give you a tasty substitute for soy sauce, made with three healthy natural ingredients that may be in your kitchen right now. Whip up a batch to go on your rice or sushi! Add some wasabi and pickled ginger, and you'll be in soy free heaven! Created and filmed by Lauren Traub Teton, for Twifties.TV. Visit the Twifties.TV Gluten Free Show for more recipes, and restaurants where you can find wheat-free and gluten-free foods and recipes. |
 Evolvefest 2010 Sneak Peek Reel
If you didn't make it to Evolvefest this year or just want to re-live it, these videos are like being there!
This reel gives you tasty tidbits in less than 3 minutes. Then you can view the longer videos on the Evolvefest Show Channel on Twifties.TV.
Here you'll see Raquy and the Cavemen, Dave Bryson hosting, The Pranadhanas and their YogaDance, Vibrational Sound Massage with gongs and singing bowls, Eroc from Unexplained Bacon doing an impromptu Michael Jackson tune at his camp site. Timmy Grins of NY's Finest Italian Ices handing one over, Yoga of the Heart/Tantric Breathwork with Beth Nolan, and more more more...!
See the Appalachian Trail After-Hike videos too!
Read more about it at Twifties.com/blogspot
Videos by Lauren Traub Teton. |
 Evolvefest 2010 Monday, Part 3
Monday (for Lauren) started out with Dave Bryson doing a spiritual reading, then the Group Invocation/Circle Dance. Yoga of the Heart/Tantric Breathing with Beth Nolan brought participants into a new realm of energy. Then topped off with Vibrational Sound Massage with gongs and singing bowls. Sue from Edison tells about the late night show last night and compares this Evolvefest to years past.
Help me out with band names who appear here! Post a comment and tell me who you are!
A very happy Dave Bryson gives a short interview after the Evolvefest wraps at an impromptu after party in the staff food tent where everyone was invited to share the leftover food. Thanks Dave, for a wonderful festival, Evolvefest 4.
Videos by Lauren Traub Teton, exclusive for SnowboardSecrets.TV and Twifties.TV.
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 Evolvefest 2010 Sunday, Part 2
Raquy and The Cavemen start the day with their irresistible drumming while a dancer twirls ecstatically. Evolvefest Founder Dave Bryson shares the good news that the festival is front page news in the Sunday Herald. The Yoga Stage has a full roster of music and dance including The Pranadhanas Yoga/Dance group.
Help me out with the names of the other bands PLEASE!! Leave a comment below on YouTube!
See Part 1, Part 3, the Sneak Peek Video, Unexplained Bacon, The After-Hike, and the rest.
Video by Lauren Traub Teton, exclusively for SnowboardSecrets.TV and Twifties.TV. |
Evolvefest 2010 Saturday Night Part 1
Evolvefest in Vernon, NJ is a 4-day music and yoga fest for all ages, including Twifties of course!
This video is like being there, in case you missed it, or want to re-live the wonderful experience. Here you'll see the bands: Telesma, and The WELL on the main stage. Then for the Late Show down at the Barn, the bands: Rinse Repeat, Spiro, and Keitchos Peachos. Plenty of dancing. Meet our styley friend Mick, creator of a cool light stick rhythm dancing device. See Part 2,3, Unexplained Bacon, and The After-Hike.
Video by Lauren Traub Teton, exclusively for SnowboardSecrets.TV and Twifties.TV. |
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